Pregnancy, Guide, Essential, Nutrition

Pregnancy Nutrition Essential Guide

This book was written with “Dr. Mom” rather than “Dr. Smith” in mind. Throughout the coming sections you’ll find a thorough breakdown of the nutrients you need to ensure that you deliver a healthy baby when the time comes and basic guidelines for the trimester-by-trimester dietary changes you’re going to have to make, all written in every day, ordinary English rather than medical-ese.









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